What if menopause is your gateway to rediscovering passion, confidence, and sensuality? Embrace your vibrant self!
Step Into Your Power
My Mission and Beyond
From Healing to Empowerment
Welcome! I’m Stephanie, and my mission is to illuminate the path to joy and freedom for women who are ready to embrace their full potential.
My journey hasn’t always been easy. Over the past decade, I’ve dedicated myself to recovery and grief work, navigating the deep pain of past traumas, and cultivating a trauma-aware, intentioned approach to healing. Through these experiences, I’ve learned how to love myself, break free from victimhood, and rebuild my life with dignity and integrity.
Today, I carry this work into a new stage of life, guiding women through the struggles of perimenopause and menopause, helping them rediscover their confidence, passion, and sensuality. Whether it’s through breathwork, empowerment events, or personalized coaching, I am passionate about creating a safe, supportive space for transformation.
I know firsthand what it’s like to feel lost, but I also know that true freedom is possible. My mission is to help you unlock the same sense of purpose, joy, and vibrant energy that I’ve found through this journey. Together, we can embrace life’s seasons with grace and intention, and move forward with renewed strength.
My Coaching Approach
My coaching is rooted in my personal experiences and the deep belief that every woman has the power to break free from her past and live with purpose, passion, and confidence. My approach combines practical tools with transformative practices to support you in the following areas:
Perimenopause & Menopause Support
Starting at age 43, I experienced the challenges of perimenopause and menopause, navigating everything from doctors’ visits to HRT. It was through these struggles that I discovered tools and techniques that helped me find happiness and balance. I’m here to help guide you through this season, empowering you to embrace your journey with joy and ease.
Breathwork
During my journey, I found breathwork to be a powerful tool for managing stress, improving my nightly routine, and enhancing my overall well-being. I’ll teach you how to use your breath in ways that are specifically designed to support you, whether you're dealing with stress, anxiety, or simply wanting to deepen your sense of peace.
Women’s Empowerment Events
I host women’s empowerment events designed to provide a safe, supportive community where like-minded women come together to connect, learn, and grow. Through inspiring speakers and transformative workshops, we foster a sense of belonging and empowerment that helps women flourish in every aspect of their lives.
Group Coaching
I’m now accepting applications for my group coaching program starting in January 2025. This program is designed to provide support, community, and growth as you navigate life’s transitions.
RETREAT 2025
Join us in March 2025 for a transformative retreat away from the hustle. Immerse yourself in soothing workshops, release what no longer serves you, and reconnect with your inner freedom. Walk away lighter, renewed, and ready for more. Ready to transform? Join the waitlist!
This all-inclusive retreat includes room and board, along with enticing massages, cold plunges, hikes, sound baths, meditations, and so much more. It’s a chance to fully immerse yourself in rest and renewal. To be added to the waitlist, click down below.
Let’s Begin Your Journey
I understand that taking this step can feel scary—I’ve been there myself. But if you're here reading this, you’re likely feeling the same fear I once did, yet ready to take that first step. Together, we’ll walk through this journey gently and courageously. You already have everything it takes to step into your power. Let’s do this together.
Tap down below and schedule some time with me, its free what have you got to lose, you're already here and that is huge step!
OCTOBER EmpowerHERment Event
Don't Miss Out on EmpowerHERment: A Networking Event Like No Other!
Time is running out to secure your spot for our EmpowerHERment Networking event on October 19th, from 1-3pm. This isn’t just another networking event—it's a transformative afternoon designed for women leaders and entrepreneurs ready to make their mark.
Immerse yourself in an inspiring environment where dynamic speakers share game-changing insights, and you’ll participate in breathwork and workshops aimed at shifting negative think
October Event
EmpowerHERment Event
1pm
-
3pm
Glendora
Event Details
October Event
EmpowerHERment Event
Unlock Your Potential at the EmpowerHERment Networking Event!
Time's ticking to grab your spot for EmpowerHERment on October 19th from 1-3pm!...
1pm
-
3pm
Glendora
September 22
Welcome Fall with a Transformative Breathwork Session🌿
12pm
-
2pm
Claremont once you book I will email you or text you the address
Event Details
September 22
Welcome Fall with a Transformative Breathwork Session🌿
12pm
-
2pm
Claremont once you book I will email you or text you the address
Client Testimonial
Check out this beautiful testimony
Contact Us
HOSTING AN EVENT? LOOK NO FURTHER!
We host private events, gatherings, and so much more!
I Design Happiness
For more information please email direct at stephanie@idesignhappiness.com
Hours
Today | By Appointment |
Please contact us to schedule your visi!
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